Shay Egan 250m SkiErg
250
Meters
1:04.9
Time
2:09.8
Pace
15
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 108 |
March 23, 2025 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 32 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 32 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 32 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.