Shay Egan 250m SkiErg
250
Meters
1:04.7
Time
2:09.4
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 108 |
March 23, 2025 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 36 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 36 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 38 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.