Eady Manawaiti 20:00 row
4,215
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 145 |
May 06, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,215 | 2:22.3 | 121 | 717 | 238 | 19 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 19 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 20 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 21 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 19 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 20 |
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Workout Graph
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