Eady Manawaiti 5:00 row
1,012
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 142 |
May 09, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 16 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 18 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 |
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Workout Graph
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