Eady Manawaiti 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 132 |
June 17, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 816 | 68 | 20 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 21 |
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Workout Graph
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