Eady Manawaiti 20:00 row
4,597
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 156 |
June 22, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 278 | 21 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 21 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 21 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 22 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 22 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 22 |
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Workout Graph
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