Eady Manawaiti 30:00 row
7,174
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 118 |
August 14, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,174 | 2:05.4 | 177 | 908 | 454 | 19 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 900 | 150 | 19 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 960 | 160 | 20 |
| 30:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 20 |
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