Eady Manawaiti 20:00 row
4,566
Meters
20:00.0
Time
2:11.4
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 120 |
September 16, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,566 | 2:11.4 | 154 | 822 | 274 | 19 |
| 4:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 17 |
| 8:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 18 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 20 |
| 16:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 22 |
| 20:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 21 |
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Workout Graph
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