Eady Manawaiti 5:00 row
1,036
Meters
5:00.0
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 120 |
October 30, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 20 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 |
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Workout Graph
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