Eady Manawaiti 5000m row

5,000

Meters

20:42.2

Time

2:04.2

Pace

319

Calories

Average Watts183
Calories Per Hour928
Stroke Rate22
Stroke Count456
Drag Factor119

November 02, 2025 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.2 5,000 2:04.2 183 928 22
4:20.8 1,000 2:10.4 158 843 20
4:10.2 2,000 2:05.1 179 915 21
4:00.7 3,000 2:00.3 201 991 22
3:58.8 4,000 1:59.4 206 1007 24
4:11.6 5,000 2:05.8 176 905 23

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Workout Graph

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