Eady Manawaiti 5000m row

5,000

Meters

20:29.1

Time

2:02.9

Pace

331

Calories

Average Watts188
Calories Per Hour948
Stroke Rate23
Stroke Count469
Drag Factor117

November 08, 2025 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.1 5,000 2:02.9 188 948 23
4:10.8 1,000 2:05.4 177 910 20
3:53.6 2,000 1:56.8 220 1055 23
3:45.3 3,000 1:52.6 245 1142 26
3:35.0 4,000 1:47.5 282 1269 29
5:04.3 5,000 2:32.1 99 641 19

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Workout Graph

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