Eady Manawaiti 20:00 row
4,465
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 113 |
November 27, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 792 | 264 | 22 |
| 4:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 21 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 23 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 23 |
| 16:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 22 |
| 20:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 23 |
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Workout Graph
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