Eady Manawaiti 30:00 row
7,549
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 139 |
December 22, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,549 | 1:59.2 | 207 | 1010 | 505 | 24 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 167 | 24 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 173 | 25 |
| 30:00.0 | 2,492 | 2:00.3 | 201 | 990 | 165 | 25 |
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