Eady Manawaiti 5:00 row
517
Meters
5:00.0
Time
4:50.1
Pace
24
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 130 |
December 31, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 24 | 13 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 17 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 19 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 17 |
| 4:00.0 | 103 | 4:51.2 | 14 | 348 | 5 | 12 |
| 5:00.0 | 5 | 1:40:00.0 | 0 | 300 | 0 | 1 |
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Workout Graph
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