Eady Manawaiti 30:00 row
7,172
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 115 |
June 05, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,172 | 2:05.4 | 177 | 908 | 454 | 21 |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 942 | 157 | 22 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 22 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 846 | 141 | 21 |
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