Eady Manawaiti 5000m row

5,000

Meters

20:51.4

Time

2:05.1

Pace

339

Calories

Average Watts179
Calories Per Hour975
Stroke Rate22
Stroke Count478
Drag Factor120

June 28, 2026 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:51.4 5,000 2:05.1 179 975 339 22
4:07.1 1,000 2:03.5 186 946 65 21
3:56.0 2,000 1:58.0 213 1052 69 24
3:45.8 3,000 1:52.9 243 1147 72 27
3:44.7 4,000 1:52.3 247 1169 73 27
5:17.8 5,000 2:38.9 87 679 60 17

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Workout Graph

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