Eady Manawaiti 5000m row

5,000

Meters

20:15.2

Time

2:01.5

Pace

326

Calories

Average Watts195
Calories Per Hour965
Stroke Rate21
Stroke Count436
Drag Factor118

August 07, 2026 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:15.2 5,000 2:01.5 195 965 326 21
4:07.2 1,000 2:03.6 185 932 64 21
4:03.5 2,000 2:01.7 194 960 65 21
3:57.9 3,000 1:58.9 208 1013 67 22
3:59.6 4,000 1:59.8 204 991 66 22
4:07.0 5,000 2:03.5 186 932 64 22

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Workout Graph

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