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Eady Manawaiti v5:00/2:00r...19 row

4,590m

Meters

17:00.0

Time

1:51.1

Pace

327

Calories

Rest Distance2,008m
Rest Time16:00.0
Overall Distance6,598m
Overall Time33:00.0
Average Watts255
Calories Per Hour1178
Stroke Rate28
Stroke Count457
Drag Factor115

January 08, 2023 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,590m 1:51.1 255 1178 28
5:00.0 1,209m 2:04.0 183 930 23
r: 2:00 156m
0:40.0 190m 1:45.2 300 1332 29
r: 0:20 64m
0:40.0 189m 1:45.8 295 1316 29
r: 0:20 59m
0:40.0 186m 1:47.5 282 1268 29
r: 0:20 55m
0:40.0 190m 1:45.2 300 1332 30
r: 0:20 59m
0:40.0 187m 1:46.9 286 1284 29
r: 0:20 53m
0:40.0 188m 1:46.3 291 1300 29
r: 4:20 526m
0:40.0 195m 1:42.5 324 1416 30
r: 0:20 69m
0:40.0 193m 1:43.6 315 1382 29
r: 0:20 53m
0:40.0 190m 1:45.2 300 1332 29
r: 0:20 53m
0:40.0 193m 1:43.6 315 1382 30
r: 0:20 58m
0:40.0 184m 1:48.6 273 1237 29
r: 0:20 44m
0:40.0 186m 1:47.5 282 1268 29
r: 4:20 428m
0:40.0 185m 1:48.1 277 1253 27
r: 0:20 63m
0:40.0 187m 1:46.9 286 1284 27
r: 0:20 57m
0:40.0 184m 1:48.6 273 1237 27
r: 0:20 57m
0:40.0 186m 1:47.5 282 1268 29
r: 0:20 59m
0:40.0 184m 1:48.6 273 1237 27
r: 0:20 49m
0:40.0 184m 1:48.6 273 1237 29
r: 0:20 46m
r2,008m

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Workout Graph

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