Eady Manawaiti 40:16 row
10,014
Meters
40:16.8
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 143 |
January 10, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.8 | 10,014 | 2:00.6 | 199 | 981 | 659 | 22 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 |
| 40:16.8 | 65 | 2:09.2 | 162 | 642 | 3 | 18 |
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Workout Graph
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