Eady Manawaiti 6x1000m/2:00r row
6,000m
Meters
22:09.9
Time
1:50.8
Pace
435
Calories
| Rest Distance | 2,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,011m |
| Overall Time | 34:09.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 169 |
January 14, 2023 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.9 | 6,000m | 1:50.8 | 257 | 1184 | 25 | |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 24 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 26 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 26 | |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 25 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 25 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 26 | |
| r2,011m |
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Workout Graph
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