Eady Manawaiti 30:00 row
7,784m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 175 |
February 26, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,784m | 1:55.6 | 226 | 1079 | 25 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
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Workout Graph
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