Eady Manawaiti 3x1000m/2:00r row
3,000m
Meters
10:44.1
Time
1:47.3
Pace
226
Calories
| Rest Distance | 950m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,950m |
| Overall Time | 16:44.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 164 |
March 09, 2023 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.1 | 3,000m | 1:47.3 | 283 | 1273 | 27 | |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 28 | |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 27 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 26 | |
| r950m |
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Workout Graph
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