Eady Manawaiti 7000m row
7,000
Meters
27:27.9
Time
1:57.7
Pace
471
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 172 |
March 13, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.9 | 7,000 | 1:57.7 | 215 | 1038 | 471 | 22 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 20 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 67 | 21 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 21 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 67 | 22 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 23 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1033 | 67 | 23 |
| 3:55.4 | 7,000 | 1:57.7 | 215 | 1038 | 67 | 24 |
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Workout Graph
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