Eady Manawaiti 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 180 |
March 21, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
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