Eady Manawaiti 4x1500m/2:00r row
6,000m
Meters
22:02.2
Time
1:50.1
Pace
439
Calories
Rest Distance | 559m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,559m |
Overall Time | 30:02.2 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1200 |
Stroke Rate | 26 |
Stroke Count | 583 |
Drag Factor | 166 |
April 13, 2023 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:02.2 | 6,000m | 1:50.1 | 262 | 1200 | 26 | |
5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 26 | |
5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 26 | |
5:30.3 | 1,500m | 1:50.1 | 262 | 1202 | 27 | |
5:32.5 | 1,500m | 1:50.8 | 257 | 1184 | 26 | |
r559m |
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Workout Graph
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