Eady Manawaiti 6x500m/1:00r row
3,000m
Meters
10:12.7
Time
1:42.1
Pace
240
Calories
| Rest Distance | 675m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,675m |
| Overall Time | 16:12.7 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 166 |
May 07, 2023 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 3,000m | 1:42.1 | 329 | 1431 | 29 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 30 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 31 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 30 | |
| r675m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.