Eady Manawaiti 3x1000m/1:00r row
3,000m
Meters
12:21.6
Time
2:03.6
Pace
195
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,185m |
| Overall Time | 15:21.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 196 |
May 25, 2023 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.6 | 3,000m | 2:03.6 | 185 | 937 | 24 | |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 20 | |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 | |
| r185m |
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Workout Graph
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