Eady Manawaiti 4x1500m/2:00r row
6,000m
Meters
21:50.4
Time
1:49.2
Pace
444
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,352m |
| Overall Time | 29:50.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 165 |
June 03, 2023 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 6,000m | 1:49.2 | 269 | 1225 | 29 | |
| 5:28.3 | 1,500m | 1:49.4 | 267 | 1219 | 29 | |
| 5:26.9 | 1,500m | 1:48.9 | 271 | 1230 | 29 | |
| 5:28.0 | 1,500m | 1:49.3 | 268 | 1221 | 30 | |
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 30 | |
| r352m |
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Workout Graph
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