Eady Manawaiti 4000m row
4,000m
Meters
15:35.8
Time
1:56.9
Pace
271
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 170 |
June 09, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.8 | 4,000m | 1:56.9 | 219 | 1052 | 25 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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