Eady Manawaiti 20:00 row
5,152
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 169 |
June 25, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 352 | 26 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 69 | 24 |
| 12:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 73 | 27 |
| 16:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 29 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 68 | 29 |
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Workout Graph
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