Eady Manawaiti 4x1500m/2:00r row
6,000m
Meters
21:51.5
Time
1:49.2
Pace
443
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,294m |
| Overall Time | 29:51.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 164 |
July 04, 2023 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 6,000m | 1:49.2 | 268 | 1222 | 28 | |
| 5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 28 | |
| 5:27.6 | 1,500m | 1:49.2 | 269 | 1225 | 29 | |
| 5:27.8 | 1,500m | 1:49.2 | 268 | 1223 | 29 | |
| 5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 29 | |
| r294m |
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Workout Graph
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