Eady Manawaiti 5:00 row
774m
Meters
5:00.0
Time
3:13.7
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 191 |
July 06, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 22 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 27 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 22 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 26 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 26 |
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Workout Graph
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