Eady Manawaiti 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 188 |
July 08, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 18 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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