Eady Manawaiti 3000m row
3,000m
Meters
11:40.3
Time
1:56.7
Pace
204
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 180 |
July 09, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 3,000m | 1:56.7 | 220 | 1057 | 24 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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