Eady Manawaiti 5:00 row
911
Meters
5:00.0
Time
2:44.6
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 191 |
July 12, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 911 | 2:44.6 | 78 | 540 | 45 | 24 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 21 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 26 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 25 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 26 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 23 |
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Workout Graph
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