Eady Manawaiti 4x1500m/2:00r row
6,000m
Meters
21:37.8
Time
1:48.1
Pace
449
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,201m |
| Overall Time | 29:37.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 179 |
July 21, 2023 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 6,000m | 1:48.1 | 277 | 1252 | 29 | |
| 5:23.3 | 1,500m | 1:47.7 | 280 | 1262 | 30 | |
| 5:24.3 | 1,500m | 1:48.1 | 277 | 1253 | 30 | |
| 5:24.4 | 1,500m | 1:48.1 | 277 | 1252 | 30 | |
| 5:25.7 | 1,500m | 1:48.5 | 274 | 1241 | 29 | |
| r201m |
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Workout Graph
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