Eady Manawaiti 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 220 |
July 29, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 24 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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