Eady Manawaiti 20:00 row
4,560m
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 171 |
July 30, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 21 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 22 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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