Eady Manawaiti 15000m row
15,000
Meters
59:15.7
Time
1:58.5
Pace
1009
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 199 |
August 20, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:15.7 | 15,000 | 1:58.5 | 210 | 1021 | 1009 | 25 |
| 9:38.5 | 2,500 | 1:55.7 | 226 | 1076 | 173 | 25 |
| 9:44.7 | 5,000 | 1:56.9 | 219 | 1052 | 171 | 24 |
| 9:48.8 | 7,500 | 1:57.7 | 214 | 1033 | 169 | 25 |
| 9:52.0 | 10,000 | 1:58.4 | 211 | 1021 | 168 | 25 |
| 10:00.4 | 12,500 | 2:00.0 | 202 | 995 | 166 | 26 |
| 10:11.4 | 15,000 | 2:02.2 | 191 | 953 | 162 | 26 |
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Workout Graph
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