Eady Manawaiti 30:00 row
8,104m
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 177 |
August 23, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,104m | 1:51.0 | 256 | 1179 | 27 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 27 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 28 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 |
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