Eady Manawaiti 20:00 row
3,236m
Meters
20:00.0
Time
3:05.4
Pace
178
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 313 |
| Drag Factor | 182 |
September 07, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,236m | 3:05.4 | 55 | 488 | 15 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 18 |
| 8:00.0 | 347m | 5:45.8 | 8 | 329 | 10 |
| 12:00.0 | 581m | 3:26.5 | 40 | 436 | 14 |
| 16:00.0 | 800m | 2:30.0 | 104 | 656 | 18 |
| 20:00.0 | 670m | 2:59.1 | 61 | 509 | 18 |
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Workout Graph
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20:00