Eady Manawaiti v750m/2:00r...5 row
3,750m
Meters
12:42.3
Time
1:41.6
Pace
304
Calories
| Rest Distance | 887m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,637m |
| Overall Time | 22:42.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 29 |
| Stroke Count | 377 |
| Drag Factor | 166 |
September 14, 2023 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.3 | 3,750m | 1:41.6 | 333 | 1447 | 29 | |
| 2:32.2 | 750m | 1:41.4 | 335 | 1453 | 30 | |
| r: 2:00 | 203m | |||||
| 2:32.4 | 750m | 1:41.6 | 334 | 1448 | 29 | |
| r: 2:00 | 243m | |||||
| 2:32.1 | 750m | 1:41.4 | 336 | 1455 | 29 | |
| r: 2:00 | 255m | |||||
| 2:32.4 | 750m | 1:41.6 | 334 | 1448 | 30 | |
| r: 2:00 | 171m | |||||
| 2:33.1 | 750m | 1:42.0 | 329 | 1432 | 31 | |
| r: 2:00 | 15m | |||||
| r887m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.