Eady Manawaiti 30:00 row
8,010
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 169 |
September 19, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010 | 1:52.3 | 247 | 1149 | 572 | 27 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 26 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 27 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 27 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 27 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 27 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 28 |
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Workout Graph
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