Eady Manawaiti 12000m row
12,000m
Meters
45:45.9
Time
1:54.4
Pace
843
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 167 |
September 27, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.9 | 12,000m | 1:54.4 | 234 | 1104 | 26 |
| 11:15.5 | 3,000m | 1:52.5 | 245 | 1144 | 26 |
| 11:19.2 | 6,000m | 1:53.2 | 241 | 1130 | 27 |
| 11:41.5 | 9,000m | 1:56.9 | 219 | 1053 | 27 |
| 11:29.7 | 12,000m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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