Eady Manawaiti 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
346
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 140 |
September 30, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 27 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 28 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 28 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 23 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m