Eady Manawaiti 12000m row
12,000m
Meters
45:46.4
Time
1:54.4
Pace
841
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 146 |
October 11, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.4 | 12,000m | 1:54.4 | 234 | 1103 | 26 |
| 11:22.7 | 3,000m | 1:53.7 | 238 | 1117 | 25 |
| 11:16.9 | 6,000m | 1:52.8 | 244 | 1138 | 27 |
| 11:24.6 | 9,000m | 1:54.1 | 236 | 1110 | 27 |
| 11:42.3 | 12,000m | 1:57.0 | 218 | 1051 | 27 |
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Workout Graph
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