Eady Manawaiti 3x20:00/1:00r row
14,888m
Meters
1:00:00.0
Time
2:00.9
Pace
981
Calories
Rest Distance | 64m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 14,952m |
Overall Time | 1:03:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 23 |
Stroke Count | 1380 |
Drag Factor | 145 |
November 19, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,888m | 2:00.9 | 198 | 981 | 23 | |
20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 21 | |
20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 24 | |
20:00.0 | 4,809m | 2:04.7 | 180 | 920 | 24 | |
r64m |
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Workout Graph
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