Eady Manawaiti 30:00 row

7,810m

Meters

30:00.0

Time

1:55.2

Pace

542

Calories

Average Watts229
Calories Per Hour1087
Stroke Rate24
Stroke Count729
Drag Factor156

November 20, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,810m 1:55.2 229 1087 24
10:00.0 2,548m 1:57.7 214 1038 22
20:00.0 2,595m 1:55.6 227 1079 24
30:00.0 2,667m 1:52.4 246 1146 27

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Workout Graph

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