Eady Manawaiti 20:00 row
4,409
Meters
20:00.0
Time
2:16.0
Pace
266
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 159 |
November 23, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,409 | 2:16.0 | 139 | 777 | 266 | 20 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 50 | 19 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 19 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 39 | 16 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 24 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 24 |
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Workout Graph
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20:00