Eady Manawaiti 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 154 |
November 25, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 20 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 18 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 19 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 21 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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20:00